Personal Trainer in Cyprus & Online Coach

A Different Starting Point

From the pitch to your living room.

I didn’t come into this from a fitness qualification alone. I spent years playing football professionally, in Spain, Mozambique, Portugal, and Andorra, including experience at Europa League level. Playing at that level for that long meant living inside physical preparation, conditioning, and recovery every single week — not learning about it from a course.

In my final seasons as a player, I worked as an assistant physical trainer — the point where my focus shifted from my own performance to helping other athletes train properly. That’s when I noticed the same three problems, over and over, in people who had nothing to do with professional sport: the embarrassment, the trainers who don’t actually coach, the fear of getting hurt.

I later trained formally as a Personal Trainer, recognised through EuropeActive and EREPS. But the approach — structured, safety-first, built around real progression — comes from years inside professional sport, not just from a certificate.